Nutrition and Fitness Coaching Gym in Simsbury

Lifestyle habits that will help you Lose Weight | Gain Energy & Confidence

It's time to take control of your health! Together, we’ll build a program designed for your life and help you stay accountable, lose weight and feel good all around with customized nutrition and wellness coaching.

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Individualized Support

Whatever your health and wellness goals are, we'll work with you to figure out the right plan and stick to it.

Breadth of Knowledge

Your plan will be backed by science and our expertise to ensure it's effective and doable given your busy life.

Judgement Free Coaching

There is no right or wrong, good or bad. You can make changes, we're here to set you up for success and make sure you feel good doing it!

Getting Started Is Easy


Book Your Free Virtual Discovery Call

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!


Together We Create Your Custom Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.


See & Feel Amazing Your Results

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Everything you need to Optimize your health

Nutrition Programming

Individualized Fitness Programming

Women Only Fitness Classes

Virtual Fitness Programming

Members Only App

Weekly Accountability Check-ins

A community that will keep you going

We know how frustrating it can be to figure out the best way for you to lose weight and become a healthier person. Take a deep breath! We will take the guess work out and help you to feel comfortable getting started and confident to stick with it!

Our coaches are passionate and knowledgeable, helping you know what to do and keeping you on track. They believe in you, until you believe in yourself. They celebrate your milestones and help keep moving you forward.

We believe that building a healthy, mindful lifestyle is a marathon, not a sprint. There are no quick fixes or gimmicks here. We care about your long-term success above all else. Our programs are designed to provide education and guidance to end the diet yo-yo cycle! Our destination is long-term: optimal health, physical and mental well-being. At SNH Nutrition, we'll help you slow down and make every choice count.
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Where a Habit-Based Approach Meets Accountability

Trends fade, and fads never last, as they say! We are here to provide long-term strategies that do not only affect the body but also the mind and well-being.

With the guidance of our Nutrition Coaches, we will help every client so they can:

Simplify their nutrition plan and get down to what is essential.

Take control of their lives and choices.

Gain in-depth knowledge on food and nutrition as shared by our registered nutrition coaches.

Access to the SNH Nutrition Coaching App, unlimited recipes, and supplement recommendations.

Strengthen your immune system through nutritious food and improve your well-being.
(Select Location)

.3 miles from St Mary's Church, .5 miles from the center of simsbury - we are virtual though so do we need this?

Working out at the gym isn't easy. But getting there shouldn't be hard. SNH Nutrition is located and easily accessible from all of .


Questions? We have the answers!

It's time to prioritize yourself! Leave your excuses behind and make the healthy choice the right choice today! Your future self will thank you.